Roundabout Fitness

Month: May 2017


Exercise as Bad as Eating Cheeseburgers

As per The Wall Street Journal, you’re in an ideal situation eating an oily CHEESEBURGER than performing long episodes of this one specific exercise. Here’s the reason. Before you click away and begin eating cheeseburgers, I need to clarify why Read more…


Step By Step Instructions To Lose Belly Fat Permanently

Ready to lose belly fat and get rid of your love handles once and for all? Here are 5 simple ways (that no one is teaching) to lose your belly fat. Before you even think about trying to lose belly Read more…


15 Second Interval

Amazing Cardio Intervals for Faster Fat Loss Part 2. If you don’t have variety in your program, you’re more than likely experience a fat loss plateau. Here are 5 effective intervals for RAPID fat loss! So not only should you Read more…


Amazing Cardio Intervals for Faster Fat Loss

Amazing Cardio Intervals for Faster Fat Loss Part 1 Do intervals really work as well as regular cardio for fat loss? Here’s how to Burn 50% MORE calories in half the time by applying interval cardio training. Is there really Read more…


How to Eat LOTS of Carbs and NEVER Store Them as Fat

If you really want to control fat loss once and for all, it’s crucial for you to understand the pros and cons of eating carbs. They can be your best friends. First of all, carbs are not necessarily the enemy. Read more…


cardio first thing in the morning on an empty stomach

Here’s the TOP 5 BIGGEST myths, falsehoods and misconceptions about weight loss. Not only are they wrong but they give a false hope to millions of people around the world. At this point you’ve probably heard that if you don’t Read more…