Monthly Archives: June 2017

The Beauty Of Food by Hanan

The Beauty of Food Created by Hanan, a natural beauty consultant. The Beauty of Food book is a nutritional guide focused on beauty tips and secrets that are sourced from the food that we put into our body. This e-book provides an easy to follow program that is affordable and healthy. Her work is not based on pricey procedures or cosmetics, ...

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3 Best Bodyweight Exercises for Home Workouts

3 Best Bodyweight Exercises for Home

3 Best Bodyweight Exercises for At Home Workouts What are some different ways to get lean WITHOUT using any exercise machines? Here are 3 kick-butt bodyweight exercises to burn fat fast and stay energized! Bodyweight exercises will help you burn fat shockingly fast, without any fancy equipment, boring cardio or exercise machines. Bodyweight Exercise #1 Any Single-Leg Exercise The pistol ...

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Be consistent with your workouts

5 Fat Burning Tips For Advanced and Complete Beginners

5 Fat Burning Tips For Advanced and Complete Beginners Discover How to Lose Fat Easily and Fast Naturally. Here are 5 Fat Burning Tips For Advanced and Complete Beginners WITHOUT Using Fad and BOGUS Crash Diets. By: Craig Ballantyne, CTT Certified Turbulence Trainer Losing fat does not have to be as difficult as people make it out to be.  Here ...

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5 Best Healthy Foods for Beautiful Skin

5 Best Healthy Foods for Beautiful Skin

Here are the 5 Best Healthy Foods for Beautiful Skin. Use food to enhance your skin care. Our skin is our body’s largest organ, yet many of us do not truly know much about our skin, how our lifestyle affects our skin or how to properly care for our skin. Read the fun facts below and start thinking about your ...

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8 Ways To Speed Up Your Metabolism To Lose Weight

Here’s 8 metabolic fat loss boosters to lose pounds of fat FAST and the TRUTH about whether they work – in addition to why cardio is as BAD as cheeseburgers! Your metabolism is your fat loss foundation. It continues consuming and consuming fat 24 hours a day… the main issue is, do you have a quick digestion? Furthermore, if not, ...

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Cereal

Top 10 Worst Breakfast Foods To Avoid

Breakfast. To eat or not to eat. While there’s scientific proof to suggest that fasting might be helpful for body composition, several individuals still wish to enjoy breakfast. If that is you, then here are ten breakfast foods to avoid. I’m sure you have already heard that breakfast is the most important meal of the day. While intermittent fasting has ...

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The 2 Week Diet