Roundabout Fitness

Category: Diet Plans


Why Red Tea is Better Than Green Tea? Red tea is Even better for you than green tea. What is the difference between red and green tea? Green tea has long been acknowledged for its health and wellness benefits, including Read more…


Carbohydrates Are Key To Living A Long Healthy Life

Carbohydrates Are Key To Living A Long Healthy Life. Prepare to be shocked: despite all the bad news you have heard about carbohydrates the real key to a long, healthy life is to eat more of them, not less. It’s Read more…


3 Best Bodyweight Exercises for Home Workouts

3 Best Bodyweight Exercises for At Home Workouts What are some different ways to get lean WITHOUT using any exercise machines? Here are 3 kick-butt bodyweight exercises to burn fat fast and stay energized! Bodyweight exercises will help you burn Read more…


Here’s 8 metabolic fat loss boosters to lose pounds of fat FAST and the TRUTH about whether they work – in addition to why cardio is as BAD as cheeseburgers! Your metabolism is your fat loss foundation. It continues consuming Read more…


Cereal

[highlight]Breakfast. To eat or not to eat. While there’s scientific proof to suggest that fasting might be helpful for body composition, several individuals still wish to enjoy breakfast. If that is you, then here are ten breakfast foods to avoid.[/highlight] Read more…


Exercise as Bad as Eating Cheeseburgers

As per The Wall Street Journal, you’re in an ideal situation eating an oily CHEESEBURGER than performing long episodes of this one specific exercise. Here’s the reason. Before you click away and begin eating cheeseburgers, I need to clarify why Read more…