Tag Archives: Muscle

cardio first thing in the morning on an empty stomach

Top 5 Biggest Myths About Weight Loss

Here’s the TOP 5 BIGGEST myths, falsehoods and misconceptions about weight loss. Not only are they wrong but they give a false hope to millions of people around the world. At this point you’ve probably heard that if you don’t do 60-minutes of cardio in your fat burning zone on an empty stomach while Venus is in line with Jupiter, ...

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